Free Assessements

Free Online Assessments

Check out my free online quizzes and assessments:

  • Life Wheel assessment
  • What is your stress score?
  • What is your overwhelm type?
  • Self-Esteem assessment
  • What is your forgiveness style?
  • Social Adaptation & Genuinity Scale
  • Are you living in an empowered state?

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How Do We Measure
Our Quality Of Life?

According to a review by Gill and Feinstein (1994), there are at least 150 instruments in existence to measure quality of life. These scales can take a variety of different forms. Quality of life can be measured using these area of life:

  • Belief and ideas
  • Creativity and recreation
  • Enquiry and learning
  • Gender and generations
  • Identity and engagement
  • Memory and projection
  • Well-being and health

Perhaps the most commonly used international measure of development is the Human Development Index (HDI), which combines measures of life expectancy, education, and standard of living, in an attempt to quantify the options available to individuals within a given society.

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415-523-2490

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contact@mattduhamel.com

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I coach individuals affected by the criminal legal system and the sex offender registry.

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